Healthy instant paneer sandwich

Pankhuri Garg
Paneer is an Indian cottage cheese and when it combines with different veggies, it tastes ultra-delicious. It’s so fulfilling and it doesn’t require much work. It only takes 10 minutes to prepare the sandwich. It helps in weight loss, nutritious superfood, and extremely healthy. This will become your favorite once you try it. It’s a simple, quick and extremely healthy recipe
4.26 from 31 votes
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast, Healthy and Dietary
Cuisine Indian
Servings 4
Calories 0.234 kcal

Equipment

  • Grill sandwich maker

Ingredients
  

  • Butter (optional)
  • 4 slices Bread
  • 100 gram Paneer/ Tofu
  • 1/2 cup Chopped onion
  • 1/2 cup Chopped tomato
  • 1/2 cup Chopped capsicum
  • 2 tbsp Coriander leaves
  • 1/2 tsp Black pepper
  • 1/2 tsp Chilli flakes
  • 1/4 tsp Black salt
  • Salt to taste
  • 1 tsp Oregano
  • Chesse (optional)

Instructions
 

  • Take a large bowl and add paneer/tofu, onion, tomato, coriander leaves, and capsicum. Pour all the spices in the bowl and gently mix the filling of the sandwich.
  • Fill filling in bread. You can add cheese or mozarella here. Place your sandwich in grill sandwich maker roasting.
  • You are good to serve your instant healthy paneer sandwich. Serve with coriander chutney, tamarind chutney or tomato ketchup.

Video

Keyword Instant sandwich, Paneer sandwich

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